Hello and welcome.

I support individuals as they navigate grief and loss experiences. I specialize in working with those that have had a loved one die as a result of substance use disorders. Loss changes us, and it requires kindness and patience to embrace the new versions of ourselves. Grief is not a linear process, and although, there is no right or wrong way to grieve, it is helpful to have guidance to validate and normalize your experiences.

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It is important to understand that loss does not automatically equate with death. Significant life transitions often include the loss of something. Whether it is a shift in identity, the end of a relationship, change in health/independence, or in today's world, the loss of a sense of safety and normalcy; these are all non-death losses and may cause grief reactions.

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In addition to grief and loss, I also support new moms struggling with postpartum experiences, those who are encountering compassion fatigue or burnout in their careers, caregivers, and families that love someone with a substance use disorder.

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Regardless of what brings you here, you are welcome.